You’ve got ​1001 things racing through your brain that you KNOW you need to be ​doing something about.

  • Some personal, some related to your work, your home, your kids, your husband ...
  • ​Things that just occurred to you and some you’ve been avoiding for months.
  • There’s stuff you’ve GOT to do urgently.
  • ​There’s ​things you probably should be doing, but can’t find the time ​for.
  • And then there's the crazy, creative wonderful ideas you don't know what to do with but that you don't want to forget!
  • ​You're nearly paralyzed and unable to do the first thing because there are TOO MANY ideas in your head!
  • You have trouble falling asleep at night because you just can't shut off your brain.

Your mind is a Category 5 hurricane, completely overwhelmed and spinning with all these conflicting thoughts and ideas!

To the point ​of being nearly paralyzed and unable to do the first thing. And you have trouble falling asleep at night because you can't seem to turn off your brain!

Everyone feels that way at one time or another. And there's a simple way to deal with the idea avalanche, save all your ideas, and even prioritize and schedule them without them taking over your life.

​When you feel this way, you need to do a thorough Brain Dump!

A brain dump is exactly what it sounds like. It's taking pen to paper and getting #allthethoughts out of your head and into a notebook. It's an incredible release and a great part of the creative process at the same time. 

First, your ideas are now safe and sound in your brain dump journal and you can let them go.

And second, you can come back to them and begin prioritizing what needs to be scheduled now, planned for in the future, or just discard entirely.

Doing a brain dump at the end of every week clears your mind for the weekend and lets you plan the priority items into the following weeks and months.

Stress, managed!

The minute you do a brain dump and clear your mind, you will completely release the stress and anxiety over trying to balance too many things at once.

Intrigued yet?

​​With the Brain Dump Journal, you'll be able to:

  • channel that hurricane of ideas and worries into an organized space where your thoughts can be preserved and properly ​handled.
  • ​Instead of multiple post-its, scrap pieces of paper, and hastily inked notes on your hand, all your precious (and overwhelming) ideas will be in one place, ready to be processed in your own good time.
  • Quickly identify what ideas to prioritize and when to add them to your schedule and plans - and which ​to say goodbye to.
  • End the fight of ideas ​vying for your attention and bench them until you are ready to deal with them.​

Say goodbye to ​overwhelm and hello to ​stress-free focus.

All the tools you need to make it happen, including ...

  • ​Weekly Brain Dump pages, with quick outcome notations.
  • Monthly Let's Get Goaling pages to break each goal into tasks. ​
  • Note pages for additional brain dumps or for you to expand on ideas.
  • Goals pages to provide focus and clear steps.
  • ​​Monthly calendars to sketch out your goals.
  • ​Planning pages ​for all your brain dump projects, goals and ideas that you want to save for the future.

Ready to kick overwhelm to the curb? Get your Brain Dump Journal now for an introductory price of only $7!​

​© Plotting A New Course 2018