You’ve got 1001 things racing through your brain that you KNOW you need to be doing something about.
Your mind is a Category 5 hurricane, completely overwhelmed and spinning with all these conflicting thoughts and ideas!
To the point of being nearly paralyzed and unable to do the first thing. And you have trouble falling asleep at night because you can't seem to turn off your brain!
Everyone feels that way at one time or another. And there's a simple way to deal with the idea avalanche, save all your ideas, and even prioritize and schedule them without them taking over your life.
When you feel this way, you need to do a thorough Brain Dump!
A brain dump is exactly what it sounds like. It's taking pen to paper and getting #allthethoughts out of your head and into a notebook. It's an incredible release and a great part of the creative process at the same time.
First, your ideas are now safe and sound in your brain dump journal and you can let them go.
And second, you can come back to them and begin prioritizing what needs to be scheduled now, planned for in the future, or just discard entirely.
Doing a brain dump at the end of every week clears your mind for the weekend and lets you plan the priority items into the following weeks and months.
The minute you do a brain dump and clear your mind, you will completely release the stress and anxiety over trying to balance too many things at once.
With the Brain Dump Journal, you'll be able to:
Say goodbye to overwhelm and hello to stress-free focus.
All the tools you need to make it happen, including ...
Ready to kick overwhelm to the curb? Get your Brain Dump Journal now for an introductory price of only $7!
© Plotting A New Course 2018